LoneStar VO – Calm During Chaos and Self Care

Many thanks to all of you who participated in the LoneStar VO Online Workout I hosted last night – “Calm During Chaos and Self Care.”  Let’s take on March with fresh vigor, a boost, a giggle, a deep breath, a break, a battle plan, and permission to allow yourself to have moments of calm in times of chaos:)

Learn more about getting involved in Lone Star VO, “An education resource dedicated to enhancing the careers and strengthening the community of Texas voiceover artists,” at https://lonestarvo.com/

#voice #health #texas #vo #vocalhealth #stress #stressmanagement #organization #tipsandtricks #mentalhealth #sanitycheck #breathcontrol #yoga #breathingexercises

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